Nepal Trekking Gear List

When trekking in Nepal, it is essential to wear the right clothing and equipment. Proper clothing and the use of critical equipment are critical for a safe and comfortable trek.

Sometimes packing too much or too little can ruin your trip. Therefore, you must know how much is too much or too small. How many clothes you need to pack depends on how long or at what time you will be hiking. For example, you will need more clothing for the Everest Base Camp trek than for the Poon Hill hike as it is a much longer hike.

In Nepal, the most trek starts from a lower altitude in moderate temperatures to a higher altitude in cold climates. Hence, it is best to dress in layers to change clothes at different temperatures.

Usually, you start your day's walk in a light sweater or tracksuit. On sunny days, you can feel comfortable in T-shirts and shorts. Later, you may need to put on a tracksuit, down jacket, warm pants, hats, and gloves if the temperature drops.

The following packing list for Nepal trekking is a general guideline. Adjustments can be made to this list according to your needs, interests, time of year, and length of your trip.

We are happy to offer you our trekking equipment checklist for reference. You can make any necessary changes to our equipment checklist as essential and appropriate. If you can't receive any of the items listed below in your hometown, or you're in a rush before your flight to Kathmandu, don't panic! The necessary equipment can be easily bought in Kathmandu stores.

If you are concerned about the quality of the gears available in Kathmandu, most of them are locally made, and some are imported from China and are of excellent quality. Remember to keep your luggage as light as possible for a comfortable trip. A porter is available for two people who can carry a maximum of 20 kg. Think about it before packing!

Below are the checklists of equipment you will need for the trip.

GENERAL equipment checklist

The travel bag or backpack: (We supply free water and a windproof travel bag/travel kit, but an extra-large travel bag/suitcase is required for non-trekking items left at the hotel in Kathmandu).

Down Jacket: (Your down jacket is highly recommended, but we also offer free down that must be returned after completing the hike.)

4 Seasons Sleeping Bag: (It is highly recommended that you use your sleeping bag. However, Oriental Journeys also offers free sleeping bags that must be returned after completing the trek.)

HEAD

Sunglasses with UV protection

Sun hat or scarf

Light balaclava or warm wool hat

HANDS

Light gloves

Thick gloves or mittens

With a waterproof outer cover (seasonal)

LOWER BODY

Under the clothes

Hiking shorts

Long, lightweight cotton trousers

Lightweight and expedition thermal flooring

Fleece or wool pants (seasonal)

Waterproof outer pants (preferably breathable)

UPPER PART OF THE BODY

Tshirts

Lightweight thermal expedition tops

Wool jacket or sweater

Wool windbreaker jacket (optional)

Waterproof outer jacket (preferably breathable)

Hike the world-famous Annapurna Base Camp Trail

Feet

Thin and light inner socks

Thick warm wool sand socks

Spare lace-up hiking boots

Camping shoes (sneakers and sandals)

Gaiters for hiking in winter

Device Checklist for ACCESSORIES

Zero degrees F sleeping bag *

Headlights with light bulbs and batteries

A small pad or lock-to-lock combination

Trekking bags/duffel bags

Basic first aid kit

Large plastic bags - to dry the items in the trekking bag

Backpack (approx. 20-22 liters)

Walking stick

Water bottles

Toiletries (small towel, toilet paper, etc.)

Earplugs (to protect your ear from snoring from roommates)

Toiletries

Equipment Checklist: Toiletries

Toothbrush/paste

Multipurpose soap

Nail clipper

Small mirror

Personal hygiene (wet wipes (baby wipes), tissues/toilet paper, disinfectants, antibacterial hand wash)

EXTRAS / LUXURY

Binoculars

Hiking map/travel guide

Diary and pen

Pencils and small notebooks

Travel game, d. H. Maps

Got A Question?

Do not hesitage to give us a call. We are an expert team and we are happy to talk to you.

+977 98510 16865 (WhatsApp, viber, wechat Available)

nepaltouragency@gmail.com

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